About this recipe: This delicious vegan dish is so simple, time - efficient, and easy to make. Perfect for when you're on the go. I wouldn't recommend snacking, because the stomach needs a rest of 5 hours in between each meal, to prevent it being overloaded and not working efficiently. However, if you are looking for a healthy snack, this is one you will definitely opt for, especially in the autumn season. Packed with fresh autumnal fruits and a dash of yoghurt, the secret ingredient to the wonderful flavour is the maple syrup!