Friends coming to supper on a week night? Versatile turkey breast to the rescue! In this case, the turkey is cooked like veal escalopes, in a classic garlic and lemon sauce with capers. You'll have dinner ready in the time it takes to set the table.
*One way to increase the flavour of lean meat is to coat it lightly with flour before sautéing. The turkey finishes up tender and juicy, with a tempting golden crust.
*Chicken and veal escalopes are also delicious prepared piccata style.
*Serve this dish with brown rice tossed with slivered almonds and with steamed broccoli. Poached plums would be perfect for dessert.
Not only does lemon zest enhance flavour, but its high vitamin C content is a potent antioxidant.