Chia seed energy balls

    10 min

    These energy bites are a deliciously different, no sugar added snack that are quick and easy to make. You can use any combination of dried fruit. I use kitchen scissors to cut up the dried fruit.

    7 people made this

    Makes: 50 energy balls

    • 250g oats
    • 240g chia seeds
    • 275g pumpkin seeds
    • 450g unsweetened dried pineapple, diced
    • 500g no sugar added peanut butter
    • 475ml honey
    • 110g unsweetened grated coconut
    • 100g unsweetened dried mango
    • 120g unsweetened dried blueberries
    • 100g milled flaxseed
    • 115g wheatgerm (optional)

    Prep:10min  ›  Ready in:10min 

    1. Stir oats, chia seeds, pumpkin seeds, pineapple, peanut butter, honey, coconut, mango, blueberries, flaxseed and wheatgerm together in a large bowl; scoop up some of the mixture and roll into a 2.5cm ball. Place on a plate and repeat with remaininig mixture. Transfer the balls to the fridge until set, about 1 hour.

    Gluten free

    Use gluten free oats and leave out the whetgerm if you prefer to make these energy balls gluten free.

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    Reviews in English (1)


    Very easy to make, I cut the recipe in half and still got 48 balls out of it. I used hemp hearts instead of wheat germ. Great for snacks!  -  23 Jun 2017  (Review from Allrecipes US | Canada)