Chia seed energy balls

Chia seed energy balls


2 people made this

About this recipe: These energy bites are a deliciously different, no sugar added snack that are quick and easy to make. You can use any combination of dried fruit. I use kitchen scissors to cut up the dried fruit.


Makes: 50 energy balls

  • 250g oats
  • 240g chia seeds
  • 275g pumpkin seeds
  • 450g unsweetened dried pineapple, diced
  • 500g no sugar added peanut butter
  • 475ml honey
  • 110g unsweetened grated coconut
  • 100g unsweetened dried mango
  • 120g unsweetened dried blueberries
  • 100g milled flaxseed
  • 115g wheatgerm (optional)

Prep:10min  ›  Ready in:10min 

  1. Stir oats, chia seeds, pumpkin seeds, pineapple, peanut butter, honey, coconut, mango, blueberries, flaxseed and wheatgerm together in a large bowl; scoop up some of the mixture and roll into a 2.5cm ball. Place on a plate and repeat with remaininig mixture. Transfer the balls to the fridge until set, about 1 hour.

Gluten free

Use gluten free oats and leave out the whetgerm if you prefer to make these energy balls gluten free.

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