Sugar free chia seed jam

Sugar free chia seed jam


2 people made this

About this recipe: This jam has no refined sugars and it uses chia seeds as the gelling agent! I've made it using frozen fruit so you can prepare it any time of the year. Enjoy right away or keep in an airtight container for up to two weeks.


Serves: 10 

  • 30g chia seeds
  • 120ml water
  • 245g frozen raspberries
  • 75g frozen blackberries
  • 80g frozen blueberries
  • 2 frozen strawberries, or more to taste
  • 80ml honey, or more to taste

Prep:10min  ›  Cook:15min  ›  Ready in:25min 

  1. Soak chia seeds in water until mixture has a jelly-like texture, about 5 minutes.
  2. Heat raspberries, blackberries, blueberries, strawberries and honey in a saucepan over medium heat until berries are soft, about 15 minutes. Lightly crush berries with a fork or potato masher.
  3. Stir chia seed mixture into berry mixture. Remove from heat and let cool for at least 10 minutes.

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