Sugar free chia seed jam

    Sugar free chia seed jam

    1save
    25min


    3 people made this

    About this recipe: This jam has no refined sugars and it uses chia seeds as the gelling agent! I've made it using frozen fruit so you can prepare it any time of the year. Enjoy right away or keep in an airtight container for up to two weeks.

    Ingredients
    Serves: 10 

    • 30g chia seeds
    • 120ml water
    • 245g frozen raspberries
    • 75g frozen blackberries
    • 80g frozen blueberries
    • 2 frozen strawberries, or more to taste
    • 80ml honey, or more to taste

    Method
    Prep:10min  ›  Cook:15min  ›  Ready in:25min 

    1. Soak chia seeds in water until mixture has a jelly-like texture, about 5 minutes.
    2. Heat raspberries, blackberries, blueberries, strawberries and honey in a saucepan over medium heat until berries are soft, about 15 minutes. Lightly crush berries with a fork or potato masher.
    3. Stir chia seed mixture into berry mixture. Remove from heat and let cool for at least 10 minutes.

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