Power salad bowl

    Power salad bowl

    4saves
    20min


    1 person made this

    About this recipe: This filling, energising salad bowl is loaded with quinoa, beans and hard-boiled egg for a vegetarian meal with great sources of protein.

    Ingredients
    Serves: 1 

    • 65g finely chopped kale
    • 90g cooked quinoa
    • 120g chickpeas
    • 1/2 red pepper, chopped
    • 1 carrot, grated
    • 1 hard-boiled egg, chopped
    • Dressing
    • 1/2 lemon, juiced
    • 1 tablespoon olive oil
    • 1 tablespoon chopped fresh parsley
    • 1 teaspoon Dijon mustard
    • 1/2 teaspoon maple syrup, or to taste
    • salt and freshly ground black pepper to taste

    Method
    Prep:20min  ›  Ready in:20min 

    1. Arrange kale, quinoa, chickpeas, red pepper, carrot and egg in a bowl.
    2. Whisk lemon juice, olive oil, parsley, mustard, maple syrup, salt and pepper together in a small bowl until dressing is well mixed. Pour dressing over salad.

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