Gluten free lentil brownies

    (1)
    40 min

    Packed with protein, these brownies use cooked green lentils and protein powder. They are filling and taste just as good as the real thing. Surprise yourself, and your friends and family, with a healthy alternative!


    3 people made this

    Ingredients
    Serves: 10 

    • 1 (400g) tin green lentils, drained and rinsed
    • 3 tablespoons water, or as needed
    • 3 eggs
    • 7 tablespoons caster sugar, or more to taste
    • 3 tablespoons cooking margarine
    • 1 teaspoon vanilla extract
    • 6 tablespoons cocoa powder
    • 5 scoops vanilla protein powder

    Method
    Prep:15min  ›  Cook:25min  ›  Ready in:40min 

    1. Preheat oven to 180 C / Gas 4. Grease bottom and sides of an 20cm square cake tin.
    2. Place lentils and water in a blender; puree into a smooth paste.
    3. Transfer lentil paste to a large bowl. Mix in eggs, sugar, margarine and vanilla extract. Stir in cocoa powder and protein powder until mixture is thick and well-combined. Pour into the prepared cake tin.
    4. Bake in the preheated oven until a skewer inserted into the centre comes out clean, 25 to 30 minutes.
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    Reviews & ratings
    Average global rating:
    (1)

    Reviews in English (1)

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    I had issues with the batter on this recipe. It was very runny. Also, we thought they were too bitter and I typically don't like things too sweet, so I suggest adding more sugar or a touch of agave and leave out the water. Let them cool completely before tasting. Thank you for the recipe.  -  29 Dec 2016  (Review from Allrecipes US | Canada)

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