Turmeric milk

    Turmeric milk


    2 people made this

    About this recipe: Fresh turmeric root, grated ginger and almond milk create a soothing golden milk that's better for you than a cup of hot chocolate! It's not as spicy as the traditional turmeric milk known as Haldi Ka Doodh but it's still a great way to introduce more turmeric into your diet. Any milk or milk alternative will do here. Agave nectar can be used in place of honey for a vegan drink.

    Serves: 1 

    • 1 (4cm) piece fresh turmeric root, peeled and grated
    • 1 (4cm) piece fresh ginger, peeled and grated
    • 1 tablespoon honey
    • 250ml almond milk
    • 1 pinch ground turmeric
    • 1 pinch ground cinnamon

    Prep:10min  ›  Cook:5min  ›  Ready in:15min 

    1. Combine turmeric root, ginger root and honey together in a bowl, crushing the turmeric and ginger as much as possible.
    2. Heat almond milk in a saucepan over medium-low heat. Once small bubbles begin to form around the edges, reduce heat to low. Transfer about 2 tablespoon milk to turmeric mixture to allow mixture to soften and honey to melt into a paste-like mixture.
    3. Mix the turmeric paste into milk in the saucepan; raise temperature to medium-low and cook, stirring continuously, until fully combined. Blend with an immersion blender for a smooth texture.
    4. Pour turmeric tea into a mug and top with ground turmeric and cinnamon.


    Pregnant or nursing women, young children or diabetics should consult their doctor before consuming turmeric.


    Turmeric can stain skin, utensils, chopping boards and work surfaces.

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