Turmeric milk

    Turmeric milk

    2saves
    15min


    2 people made this

    About this recipe: Fresh turmeric root, grated ginger and almond milk create a soothing golden milk that's better for you than a cup of hot chocolate! It's not as spicy as the traditional turmeric milk known as Haldi Ka Doodh but it's still a great way to introduce more turmeric into your diet. Any milk or milk alternative will do here. Agave nectar can be used in place of honey for a vegan drink.

    Ingredients
    Serves: 1 

    • 1 (4cm) piece fresh turmeric root, peeled and grated
    • 1 (4cm) piece fresh ginger, peeled and grated
    • 1 tablespoon honey
    • 250ml almond milk
    • 1 pinch ground turmeric
    • 1 pinch ground cinnamon

    Method
    Prep:10min  ›  Cook:5min  ›  Ready in:15min 

    1. Combine turmeric root, ginger root and honey together in a bowl, crushing the turmeric and ginger as much as possible.
    2. Heat almond milk in a saucepan over medium-low heat. Once small bubbles begin to form around the edges, reduce heat to low. Transfer about 2 tablespoon milk to turmeric mixture to allow mixture to soften and honey to melt into a paste-like mixture.
    3. Mix the turmeric paste into milk in the saucepan; raise temperature to medium-low and cook, stirring continuously, until fully combined. Blend with an immersion blender for a smooth texture.
    4. Pour turmeric tea into a mug and top with ground turmeric and cinnamon.

    Note:

    Pregnant or nursing women, young children or diabetics should consult their doctor before consuming turmeric.

    Turmeric:

    Turmeric can stain skin, utensils, chopping boards and work surfaces.

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