Turmeric paste

    Turmeric paste

    4saves
    5min


    1 person made this

    About this recipe: Turmeric and honey are mixed with coconut oil and black pepper creating a tasty and colourful paste. Add a tablespoon or two to cooked soups or stews. Add 1 tablespoon or more to a cup of hot water or milk for a soothing drink. Add lime, ginger and cinnamon for a flavourful break from the usual tea. Always allow the paste to heat for at least 5 minutes before adding it to dishes or drinks.

    Ingredients
    Serves: 16 

    • 240ml honey
    • 3 tablespoons ground turmeric
    • 1 tablespoon coconut oil
    • 1 1/2 teaspoons freshly ground black pepper

    Method
    Prep:5min  ›  Ready in:5min 

    1. Mix honey, turmeric, coconut oil and black pepper together in a resealable container using a flat palette knife until thoroughly combined. Cover and store in the fridge.

    Storage:

    Keep any leftovers in the fridge up to 2 weeks. Just give it a stir every other day to help the flavours meld.

    Note:

    Pregnant or nursing women, young children or diabetics should consult their doctor before consuming turmeric.

    Tip:

    Turmeric can stain your skin, work surfaces and utensils.

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