Berry and spinach smoothie
Kids and adults will get a hearty helping of vegetables and fruit with this smoothie recipe. If you want a more fruity taste, exclude the yogurt.
Ingredients
Serves: 4
- 300g frozen berries
- 250ml plain yogurt
- 120ml orange juice
- 10g baby spinach leaves, or to taste
- 5 strawberries
Method
Prep:10min ›
Ready in:10min
- Blend frozen berries, yogurt, orange juice, spinach and strawberries together in a blender until smooth.
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Reviews & ratings
Average global rating:
(18)
Reviews in English (11)
I did make some changes based more on what I had available. I used raspberry yogurt instead of plain and coconut water instead of the oj. I use a nutri bullet vs a blender so my quantities were 2/3 cup berries and upped to 2/3 cup spinach and probably more like 8 strawberries. Initially I did the 1/2 cup of the coconut water but I added more later along with protein powder for extra goodness. Nice recipe for covering the spinach for kiddos. Nice simple recipe for on the go as well! - 11 May 2015 (Review from Allrecipes US | Canada)
This smoothie came out good. The taste of the orange juice threw my taste buds off though. To make it great next time I will take out the orange juice and add coconut milk instead. Also I added more spinach due to it being my favorite vegetable. - 25 Apr 2016 (Review from Allrecipes US | Canada)
This is a great healthy recipe... loved by the kids too. You can easily swap out berries for whatever berries you have on hand. Your kids won’t taste the spinach. I made it with 1.25 cups of spinach because I love it. I recommend pureeing the spinach first with the OJ. I used Greek yogurt and added vanilla extract and a tough of honey to add a little sweetness. Fabulous! Thank you for sharing! - 06 Jan 2019 (Review from Allrecipes US | Canada)