Easy overnight oats

    Easy overnight oats

    4saves
    8hr10min


    2 people made this

    About this recipe: Often feel like you need a mid-morning snack to put you in until lunchtime? Maybe a more filling yet super nutritious breakfast could help. I love this easy jar of oats for breakfast and it really does fill me up until midday.

    Heather202 Yorkshire, England, UK

    Ingredients
    Serves: 1 

    • 50g rolled oats
    • 2 tablespoons chia seeds
    • 150ml coconut, almond or soya milk
    • 1 banana, sliced
    • 4 strawberries, sliced
    • 1 small handful blueberries

    Method
    Prep:10min  ›  Extra time:8hr  ›  Ready in:8hr10min 

    1. Mix the oats, chai seeds and milk together in a jar.
    2. Layer banana on the top followed by the strawberries and blueberries.
    3. Leave in the fridge overnight.
    4. Give a stir adding a little more milk if needed to get it to the consistency you like, then enjoy.

    Tip

    Some people layer the fruit in but I like to keep mine on top of the oats to prevent it going soggy.

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