Rabbit and hare are both low-fat, high-protein meats. Both are rich in iron, B vitamins and phosphorus. Rabbit meat is pale and mild, whereas hare is dark and strong, and needs to be cooked for longer, in plenty of liquid.
Vitamins A, B1, B6
Very tender meat and dumplings came out a treat! The citrus peel was a bit too much for us I would omit it if I make this again. - 25 Mar 2011