Blueberry and banana breakfast bars are loaded with oats, figs, almonds and sunflower seeds for a healthy, on-the-go breakfast or snack.
Great healthy snack! I used the recipe as a good foundation to substitute my favorite add-ins. Very versatile. I used dates and almonds. Made this around the holidays so I added 1 tsp of pumpkin pie spice to add another dimension of flavors. This recipe keeps me satisfied and less likely to indulge in unhealthy snacking. - 24 Dec 2015 (Review from Allrecipes US | Canada)
Lots of good stuff in here! Not your grab-n-go breakfast bar, but very moist from the bananas and loaded with flavor. The fresh blueberries held their shape pretty well in the bars, so they'll pop in your mouth. I used sunflower kernels instead of seeds (it's what I had on hand), but otherwise followed the recipe. In the future, I might try cutting back on the mashed banana a bit, maybe 1/4 cup, to see if that'll firm them up a bit because I'd prefer a bar that I don't have to eat with a fork (although some might say it's worth the effort!). I cut into 12 bars rather than 9, and I would make these again. Thanks for a new breakfast treat. - 23 Aug 2015 (Review from Allrecipes US | Canada)
Save yourself the time and don’t make this. What a lot of effort to be very disappointed. They would have been ok (yes bland but ok) without sunflower seeds. The sunflower seed flavor takes over. Not a good combination. - 08 Nov 2017 (Review from Allrecipes US | Canada)