Cauliflower almond pizza base

    45 min

    Transform your pizza creations with this high protein, quick and easy pizza base made from eggs, cauliflower, ground almonds and herbs.

    8 people made this

    Serves: 8 

    • 1 head cauliflower, chopped
    • 125g ground almonds
    • 3 eggs
    • 1/2 teaspoon oregano
    • 1/2 teaspoon thyme
    • 1/2 teaspoon rosemary
    • 1 dash salt
    • 1 teaspoon plain flour

    Prep:15min  ›  Cook:30min  ›  Ready in:45min 

    1. Preheat oven to 220 C / Gas 7.
    2. Place cauliflower in a food processor or blender; pulse until broken down into grains the size of rice. Spread on a baking tray.
    3. Roast in the preheated oven until soft, about 10 minutes.
    4. Transfer softened cauliflower to a large bowl; add ground almonds, eggs, oregano, thyme and rosemary. Stir well until dough pulls into a ball.
    5. Dust a pizza pan with flour; spread dough on the pan with a spatula to form the base.
    6. Bake base in the preheated oven until golden brown and edges are crispy, about 20 minutes.


    Cauliflower may also be softened in the microwave for 4 minutes.

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    Reviews & ratings
    Average global rating:

    Reviews in English (9)


    Won’t try it again  -  04 Feb 2019  (Review from Allrecipes US | Canada)


    I added pesto (homemade) and sharp cheddar, and used golden cauliflower leftovers. Really good!!  -  19 Jan 2019  (Review from Allrecipes US | Canada)


    Tastes good but it stuck to my non stick pan. . .  -  18 Oct 2018  (Review from Allrecipes US | Canada)