An easy fried rice recipe. The dried prawns adds extra saltiness and flavour to the rice. This recipe can be made more healthy by using less oil in the cooking. If you do not have dried prawns, just omit them. You will then not have the flavour and aroma of the dried prawns, however, which give the dish its distinct flavour.
In this recipe, you can reduce the calorie content by not using all the 2 tablespoons of oil which is used for frying the dried prawns. I use very little of the oil by just bushing the pan with the oil before frying the eggs. The fried oil actually gives more flavour to the rice.