Superfood squares
1 hour 25 min
These superfood bars made with buckwheat, almonds and chia seeds and sweetened with honey and dark chocolate are a great on-the-go snack.
my2peaches
1 person made this
Ingredients
Serves: 24
- 170g raw buckwheat
- 160g hemp seed hearts
- 135g flaked almonds
- 95g coconut flakes
- 60g chia seeds
- 90g cacao nibs
- 375g almond butter
- 200g caster sugar
- 170g honey
- salt to taste
- 340g dark chocolate chips
- 1 tablespoon almond butter, divided
Method
Prep:15min ›
Cook:10min ›
Extra time:1hr ›
Ready in:1hr25min
- Line a 20x30cm (9x13 in) baking tin with parchment.
- Combine buckwheat, hemp seed hearts, almonds, coconut flakes, chia seeds and cacao nibs in a large bowl.
- Mix 375g almond butter, sugar, honey and salt together in a large saucepan over low heat. Cook, stirring frequently, until sugar dissolves, about 5 minutes. Pour in buckwheat mixture; stir until completely coated. Press mixture into the prepared tin.
- Place chocolate chips and 1 tablespoon almond butter in a small saucepan over low heat; stir until melted, about 5 minutes. Spread melted chocolate over the mixture in the pan with a spatula.
- Refrigerate until firm, about 1 hour. Cut into squares.
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