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Avocado spinach dip
A yummy dip full of flavour and goodness. Serve with tortilla chips, pitta triangles or crudites.
Ingredients
Serves: 8
- 60g fresh spinach leaves
- 150g diced avocado
- 120g light soured cream
- 1/4 small red onion, chopped
- 1 tablespoon fresh lime juice
- 1 tablespoon chopped seeded green chilli
- 1 large garlic clove
- 1/2 teaspoon salt
- 1/8 teaspoon ground black pepper
- hot sauce, to taste
Method
Prep:15min ›
Extra time:1hr ›
Ready in:1hr15min
- Process spinach, avocado, soured cream, red onion, lime juice, chilli, garlic, salt, black pepper and hot sauce in a food processor until smooth.
- Scrape dip into a serving bowl, cover with cling film and keep in fridge until chilled, at least 1 hour.
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Reviews & ratings
Average global rating:
(34)
Reviews in English (29)
Tastes great, make sure you dry your spinach well. I didn't on the first batch and it was a little runny instead of creamy, just added another avocado and it was fine. My husband loves spinach, but could take or leave avocado. I love avocado, but could take or leave spinach. We both loved this recipe. - 20 May 2015 (Review from Allrecipes US | Canada)
One word - YUM! My garlic clove was BIG and if you're not a fan of garlic, use a small one. I love garlic so it's just fine for me. I have a friend who likes Guacamole dip but says it's "too fattening". I told her about the fresh spinach - she's hooked on it now and makes it with chopped tomatoes & Greek yogurt instead of sour cream and dips her veggies in it. One of the first appetizers to go at my get togethers'. Thanks for sharing! - 31 May 2015 (Review from Allrecipes US | Canada)
I highly recommend making a double batch, this is that good. Just the right amount of spiciness from the jalapeno and hot sauce. - 08 Mar 2015 (Review from Allrecipes US | Canada)