These are great for breakfast! Low in both fat and added sugar. The raisins can be substituted for chopped prunes. As with all muffin recipes, the best results are when all the ingredients are at room temperature. The recipe is in mililitres for simplicity. Makes 12 large muffins.
These freeze really well, especially if you use double freezer bags. Take one out of the freezer in the morning, by the time you arrive at work it'll be nicely defrosted in time for morning coffee!