Slow cooker chicken and buckwheat stew

    (8)
    1 hour 10 min

    This is a hearty chicken stew made with chicken thighs, buckwheat and tomatoes, made with ease in a multi cooker or slow cooker.


    3 people made this

    Ingredients
    Serves: 4 

    • 1 tablespoon vegetable oil
    • 1 onion, finely chopped
    • 1 carrot, finely diced
    • 500g chicken thighs
    • 1 tomato, chopped
    • salt and freshly ground black pepper
    • 2 tablespoons tomato puree
    • 250ml water
    • 200g buckwheat

    Method
    Prep:10min  ›  Cook:1hr  ›  Ready in:1hr10min 

    1. Add oil to multi cooker bowl; stir in onions and carrots on 'saute' mode for 5 minutes. If using a slow cooker: heat oil in a pan and cook onions and carrots for a few minutes to soften.
    2. Arrange chicken thighs on top; add chopped tomatoes and season with salt and pepper.
    3. Mix tomato puree and water until well mixed; add to chicken and pour in buckwheat. Stir to cover all ingredients.
    4. Cook on 'simmer' mode for 1 hour, or in a slow cooker on High for 4 to 6 hours, until chicken thighs are cooked through and buckwheat is tender.

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