Hearty lentil loaf

    Hearty lentil loaf

    33saves
    1hr30min


    62 people made this

    About this recipe: A wholesome vegetarian meal that combines simple, healthy ingredients to make a savoury dish that everyone will love! Serve with garlic mash and onion gravy for a comforting meal.

    Ingredients
    Serves: 6 

    • 275g (10 oz) green lentils
    • 1 medium onion, quartered
    • 2 carrots, quartered
    • 1 red pepper, quartered
    • 4 tablespoons wheatgerm
    • 100g (4 oz) cooked brown rice
    • 75g (3 oz) breadcrumbs
    • 4 tablespoons crushed flax seed
    • 175ml (6 fl oz) egg whites
    • 175g (6 oz) passata
    • 1 tablespoon olive oil
    • 2 teaspoons dried thyme
    • pinch cayenne pepper, or to taste
    • salt to taste

    Method
    Prep:45min  ›  Cook:45min  ›  Ready in:1hr30min 

    1. Measure the lentils into a saucepan and fill with enough water to cover them by 2 to 3cm. Bring to the boil and cook until tender, about 45 minutes. Check occasionally and add more water if needed. Drain and set aside to cool.
    2. Preheat the oven to 190 C / Gas mark 5. Grease a 23x12cm (9x5 in) loaf tin.
    3. In the bowl of a food processor, combine the onion, carrot, red pepper and wheatgerm. Pulse until finely chopped. Transfer to a bowl. Put the lentils into the food processor and process into a paste. Spoon the lentils into the bowl with the vegetables and mix in the rice, breadcrumbs, flax seed, egg whites, passata and olive oil. Season with thyme, cayenne pepper and salt. Spoon the mixture into the prepared loaf tin.
    4. Bake for 45 minutes in the preheated oven, until heated through and browned on the top. Cool slightly before slicing and serving.

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