Veg Stew

    Veg Stew

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    1hr


    1 person made this

    About this recipe: Very easy to do and when it's ready - it is delicious....

    Malta Island, Malta

    Ingredients
    Serves: 4 

    • 6 potatoes cut in 4 pieces each
    • 1 cauliflower cut in florets
    • 4 courgettes cut in 2.5cm circles
    • 1/2 kg pumpkin, peeled and cubed
    • 2 green peppers, cut lenghtwise
    • 1 chicken stock cube
    • .75 L water
    • 2 tbsp tomato paste
    • 2 tsp curry
    • 1 tsp pepper
    • 1 big onion, diced
    • 2 tbsp oil
    • Green olives

    Method
    Prep:20min  ›  Cook:40min  ›  Ready in:1hr 

    1. Fry onion in 2 tbsp of oil; when turning brown add the water and tomato paste. Add spices and chicken cube. In the meantime while sauce is cooking, get the vegetables ready. First place the potatoes and cauliflower, then courgette and finally the pumpkin and green peppers in a slow cooker.
    2. Pour over the sauce, cook slowly for about 40 min and always check the sauce that doesn't dry up.
    3. When nearly cooked just before switching off the cooker, add the green olives - as much as you like.
    4. Serve hot.

    Editor's Note

    This recipe was edited by Allrecipes.co.uk staff to conform to measures and ingredients that are familiar to UK and Irish cooks.

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    Reviews (1)

    0

    This is a very healthy meal.It turns out very tasty........and kids loves it - 21 Aug 2008

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