Vegan stew

    Vegan stew

    70saves
    45min


    12 people made this

    About this recipe: This is simple comfort food, vegan style.

    Ingredients
    Serves: 4 

    • 1 onion, chopped
    • 3 carrots, chopped
    • 3 potatoes, chopped
    • 1 parsnip, chopped
    • 1 small swede, chopped
    • 4 tablespoons uncooked white rice
    • 1 teaspoon freshly ground black pepper
    • 1 teaspoon ground cumin
    • 1 teaspoon salt
    • 600ml water

    Method
    Prep:15min  ›  Cook:30min  ›  Ready in:45min 

    1. In a large pot over medium-high heat, combine onion, carrots, potatoes, parsnip, swede, rice, pepper, cumin, salt and water. Boil until vegetables are tender, about 30 minutes, adding more water if necessary.

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    Reviews (7)

    Emielle
    by
    3

    Very easy and quick to whip up when I'm feeling hungry and there's not much to eat in the house. Very tasty, and my meat-eating mother even asked for a bowl. Definitely going to make this again! - 01 May 2011

    Emielle
    by
    2

    Used different ingredients. Used mixed spices instead of Cumin, and omitted the swede. Also used a litre of water rather than 600ml, and it's certainly not watery. Absolutely gorgeous, filling, and healthy! - 01 May 2011

    2

    The cumin really goes with the vegetables. A very nice stew. - 23 Feb 2010

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