About this recipe:This is a quick and simple pumpkin stir fry for fall. It is great for a Halloween supper due to its orange colour accented with black sesame seeds. It has a nice, exotic Asian flavour and goes well with steamed white rice.
3 tablespoons olive oil
1 small onion, roughly chopped
1 clove garlic, minced
500g cubed fresh pumpkin
75g grated carrot
2 tablespoons soy sauce
1 teaspoon salt
1 teaspoon freshly ground black pepper
2 teaspoons black sesame seeds
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Method Prep:20min › Cook:15min › Ready in:35min
Heat the oil in a large wok or frying pan over medium high heat. Add the onion and garlic; cook and stir until the onions begin to brown. Stir in the pumpkin, carrot, soy sauce, salt and pepper; cook another 5 to 7 minutes, until pumpkin is tender. Sprinkle with sesame seeds before serving.