Breaded Chicken and Rice
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Breaded Chicken and Rice

About this recipe: This dish is a meal in one. Breaded chicken cubes are served with rice, baby sweetcorn and drizzled with a white wine, lemon and butter sauce.

SSCrab

Ingredients

Serves: 2 - 3

  • 3 skinless chicken breast fillets
  • 2 eggs
  • 190g white rice
  • 20 baby sweetcorn
  • 115g plain breadcrumbs
  • 60g grated Parmesan cheese
  • 125g plain flour
  • 2 lemons, juiced, divided
  • 225g butter
  • 1 tablespoons olive oil
  • 3 cloves garlic, crushed
  • 1 teaspoon chopped fresh parsley
  • 1 teaspoon crushed black pepper, divided
  • 250ml chicken stock
  • 1/2 glass white wine

Method

Prep:30min  ›  Cook:1hr10min  ›  Ready in:1hr40min 

  1. Slice each chicken breast into six equal sized pieces. Set aside.
  2. Place flour in a medium sized bowl.
  3. In a second bowl, beat 2 tablespoons lemon juice with eggs. .
  4. In a third bowl, mix together breadcrumbs, Parmesan and 1/2 teaspoon black pepper.
  5. Dredge chicken in flour, then dip in egg and coat with breadcrumbs.
  6. Heat oil in a frying pan. Brown each chicken piece and transfer to a baking dish.
  7. Heat butter in a frying pan. Add remaining lemon juice, garlic, parsley, 1/2 teaspoon black pepper, chicken stock and white wine. Bring to the boil, then simmer for 15 minutes.
  8. Pour sauce over the chicken. Cover baking dish with foil and bake at 150 C / Gas 2 for 35 minutes. Remove foil and bake for a further 10 minutes at 170 C / Gas 3.
  9. Meanwhile, prepare rice according to packet's instructions. Boil baby sweetcorn and serve alongside chicken.

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