Faux fried rice

    Faux fried rice

    72saves
    15min


    7 people made this

    About this recipe: I learnt how to make this no-rice fried rice when I discovered I had to be careful with carbs. My grandma died of Diabetic related diseases, so I wanted to make sure I didn't go the same way. This recipe is Diabetic safe and great for vegans, children and celiacs. The picture I have for this recipe is my first attempt which had a scrambled egg and peas in it. It was just as good, but I found that I don't do too well with egg, so I now eat this recipe instead. Both taste great though.

    Ingredients
    Serves: 2 

    • 1 grated cauliflower, as much as you can eat
    • a bit of broccoli
    • some fresh sweetcorn shaved off one cob
    • 1 small red onion, thinly sliced
    • 1 large garlic clove, finely chopped
    • a few shakes of "bacon" bits (soya product)
    • 50g peas
    • veggie salt to taste
    • 2 tablespoons rapeseed oil

    Method
    Prep:5min  ›  Cook:10min  ›  Ready in:15min 

    1. Throw ingredients into a wok, heat and eat.

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    Reviews (1)

    1

    was amazing, and so easy to cook. - 14 Jan 2012

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