B Muffins

    B Muffins

    111saves
    35min


    110 people made this

    About this recipe: These nutritious, delicious muffins have been a family favourite for years and are full of fibre and whole grains.

    Ingredients
    Serves: 12 

    • 225ml (8 fl oz) buttermilk
    • 85g (3 oz) wheat bran, such as Jordans
    • 1 egg
    • 125g (5 oz) dark brown soft sugar
    • 5 tablespoons vegetable or olive oil
    • 1 ripe banana, mashed
    • 1/2 teaspoon vanilla extract
    • 85g (3 oz) wholemeal flour
    • 60g (2 oz) porridge oats or oat bran
    • 1 teaspoon bicarbonate of soda
    • 1 teaspoon baking powder
    • 60g (2 oz) chopped walnuts
    • 100g (4 oz) fresh or frozen blueberries

    Method
    Prep:15min  ›  Cook:20min  ›  Ready in:35min 

    1. Preheat oven to 200 C / Gas mark 6. Grease muffin tin or line with paper muffin cups.
    2. In a medium bowl, mix buttermilk with wheat bran. In another bowl, beat together egg, sugar, oil, banana and vanilla.
    3. In a large bowl, stir together flour, oats, bicarbonate of soda and baking powder. Stir buttermilk mixture and egg mixture into flour mixture until flour is just moistened. Stir in berries and walnuts. Spoon batter into muffin tin.
    4. Bake in preheated oven for 20 minutes, or until done.

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    Reviews (2)

    2

    Delicious muffins and easy to make. Thanks for the recipe, I liked them so much I made another batch! - 28 Sep 2012

    SerenaSalter
    1

    loved making these very easy to follow i ended up with so many that i had to dish them out in work - 28 Sep 2013

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