FOG stands for Full of Goodness and it uses all the 5 vegetables that you need for your daily allowance. I made up this soup after I found a few odd veggies in the fridge. It's great for lunch with a bit of bread. This recipe is for one, but can easily be doubled, tripled, etc. for more!
If you have any chicken leftover from a meal, add cooked chicken as well and use chicken stock instead of vegetable stock.
It sounds like a good recipe but why would you cook the vegetables for an hour? there would be nothing left of it and all the vitamins would have gone. Vegetables are cooked when you can put a fork through it easily which is usually about 20 minutes.: - 12 Feb 2013