About this recipe:A basic smoothie that incorporates omega 3-rich flaxseed. A good source of fibre and a quick and low-calorie drink for breakfast or a mid morning energy boost, especially if you use frozen fruit.
1/2 frozen banana, peeled and cut into chunks
225g frozen strawberries
2 tablespoons milled flaxseed
235ml low-fat vanilla soya milk
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Method Prep:5min › Cook:5min › Ready in:10min
Place the banana, strawberries, milled flaxseed and soya milk into a blender. Puree until smooth. Serve.