Soy and Ginger Tuna
10 min
A very healthy 10 minute meal with mostly store cupboard items.
5 people made this
Ingredients
Serves: 2
- 2 teaspoons minced garlic
- 1 teaspoon oil
- 2 tablespoons soy sauce
- 1/2 teaspoon ground ginger
- 350g par-boiled brown rice
- 1 can tuna
- 10 mushrooms
Method
Prep:5min ›
Cook:5min ›
Ready in:10min
- Fry garlic in oil for a few minutes. Slice and add mushrooms, soy sauce and ground ginger.
- Stir in rice and cover the pan, continue to stir to avoid burning rice untill rice is cooked.
- Stir in a can of tuna and let it sit for 2-3 minutes before serving.
Tip
Quite a healthy dish using brown rice and canned tuna, two of my favourite health-food treats.
