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Best guacamole
Recipe by:
PHLOX
The trick to great guacamole is - of course - good avocados. Make sure your avocados are ripe, and the Haas variety is always best. Serve this dip with tortilla crisps or an array of fresh vegetables.
Ready in 5 mins
Saved by 88 cook(s)
Ingredients
Serves: 16
- 2 avocados
- 1/2 lemon, juiced
- 2 tablespoons chopped onion
- 1/2 teaspoon salt
- 2 tablespoons extra virgin olive oil
Not quite right? Check out these similar recipes!
Preparation method
Prep: 5 mins1.
Cut the avocados into halves. Remove the stones, and scoop out the pulp into a small bowl. Use a fork to mash the avocado. Stir in lemon juice, onion, salt and olive oil. Cover the bowl, and refrigerate for up to 1 hour before serving.
Note:
Avocados have loads of protein, beta carotene and vitamin E. They are also high in monounsaturated fat - a 'good' fat! Combined with the olive oil in this dip, which is about 75% monounsaturated fat, it's clear that you'll definitely benefit from a lot of dipping!
Provided by:Allrecipes
Last updated:
09 May 2013
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