Vegetarian Chilli
Recipe by:
julieliz
This is a great base recipe, and meat eaters will never guess it's vegetarian!
Alan's Ultimate Bran Muffins
Recipe by:
JPW94
My two-year-old loves these high-fibre muffins, but they make a healthy and tasty snack for anyone at any age!
Amy's Fruit Smoothie
Recipe by:
Amy Simpson
Get yourself on a good start to your five a day! This smoothie is a smoothie so simple that you can throw it together quickly for breakfast.
Cucumber Sunomo
Recipe by:
CHRISTYJ
A Japanese recipe for cucumbers marinated in vinegar, sugar, salt and ginger. So simple but so delicious!
Fish in Foil Parcels
Recipe by:
STORMYSCARLETT
Haddock, tomatoes and red and yellow peppers baked in individual aluminium foil parcels. Serve with rice for a healthy dinner. I use haddock, but feel free to use whichever type of fish you like.
Penne with Garlic Pesto
Recipe by:
Laura Jull
This pesto recipe is made with vegetable stock instead of olive oil, saving on fat and calories.
Moroccan carrot dip
Recipe by:
Brenda Houghton
Hot, sweet spices bring a taste of North African sun to this dip.
Greek Lentil Soup (Fakes)
Recipe by:
Diana Moutsopoulos
Fakes (pronounced 'Fah-kehs') is a staple in the Greek kitchen, and an especially filling and healthy meal. It is traditionally served with a drizzle of olive oil and lots of vinegar. Though the vinegar is of course optional, try it - it lifts the lentils and adds another dimension of flavour!
Grilled Citrus Chicken Super Salad
Super Low Carb, Super Low Fat, Super Low Cal, Super Quick, Super Easy - this is a colourful, flavoursome salad, and a perfect introduction to healthy eating.
Classic Bran Muffins
Recipe by:
Janet Kalman Villada
A delicious source of fibre! My family have them almost every morning. Great healthy muffins! You may substitute chopped dates for the sultanas if you wish.
Carrot Burgers
Recipe by:
Phyllis Moody
These budget friendly burgers are not only tasty, but kids love them and they're good for the waistline. Serve as you would a beefburger, or in a wrap with houmous, chilli sauce and shredded lettuce.
Ash-e-jow (Persian Barley Soup)
Recipe by:
Autumn Leaves
I've seen a lot of recipes for this soup; however, my mum-in-law adds tomato puree for a bit of a different flavour and she doesn't add any lentils or beans. It's thick, filling and delicious, and you could make it vegetarian by using vegetable stock.
Marrow with feta and mint
Marrow is a type of squash or courgette which I prefer to cook as I cook other squashes like courgette or butternut squash.
Healthy Turkey Kebabs
This is a delicious low fat meal and really good on the BBQ in the summer too! I serve this with a green salad and rice, use brown to make it a low GI dinner.
Power Bars
When I'm on the go, I want to grab something that is packed with nutrition, not too sweet and plenty tasty. I've made this power bar recipe a bunch of times now and my taste testers (that would be my husband who is a very direct and rather stringent critic) have given it their official seal of approval (that would be eating an entire tray in two days flat).
Healthy, Hearty Veggie Stew
This is a thick and delicious, yet very healthy veggie stew. Even my hubby, who is not a fan of veggies, loves this! Lovely on its own, but also great over rice or a jacket potato!