This is a really lovely creamy soup with a bit of a kick to it. It's an ideal winter warmer or as spicy starter which delights the palate. Leave out the Worcestershire sauce and it's suitable for vegetarians.
Recipe by: Jon Barnes
A wonderful, light salsa recipe given to me by a friend who claims she can't cook! Serve with tortilla crisps, or as an accompaniment to chargrilled chicken.
Recipe by: Julie Dumford
Makes crunchy aubergine crisps, perfect for a tasty snack or party nibbles.
Recipe by: Michele O'Sullivan
Savoury aubergine with a hint of spice. Serve as a starter, side, or use to top toasties with lots of melted cheese. I recommend grilling these rounds rather than frying, but they are delicious either way!
Recipe by: BAWARCHI
These are easy wings that your guests will love. Try your own variations with other chilli sauces, spices or peppers. Serve with celery sticks and Stilton cheese.
Recipe by: ECARLEY
A quick, simple recipe for a tasty guacamole with tomatoes. Serve with tortilla crisps for a festive party nibble.
Recipe by: Denise Goodman
This Greek yoghurt sauce made with cucumbers and fresh mint is a classic. Serve with kebabs, chips, crusty bread or warm pitta. You need to make this in advance but it still tastes really fresh.
Recipe by: 0316BJD
These tasty vegetable fritters are great as a vegetarian option or as a dinner party starter. You could use a mix of cauliflower and broccoli.
Recipe by: SLIND
Once they have been put together you can either fry them or steam them; both ways are delicious.
Recipe by: Donna
Champ is an Irish dish of mashed potatoes and leeks, and here the tomato dressing adds colour as well as vitamins. Potatoes, in this dish unpeeled, contain their best source of fibre and nutrients in and just under the skin.
Recipe by: Chrissie Lloyd