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five a day x
Starters x
 
30min

This is a traditional dish in the American South. Okra is dredged in seasoned polenta, then fried until golden. Worth a try if you can find fresh okra.

Recipe by: Linda Martin

 
1hr

This recipe is delicious when asparagus is in season during the spring.

Recipe by: DJFoodie

 
No reviews
 
50min

A pizza with roasted onions and butternut squash, seasoned with rosemary and finished with Parmesan or Pecorino cheese.

Recipe by: dakota kelly

 
No reviews
 
45min

Fresh artichokes are sautéed in garlic butter before steaming in this Italian-inspired vegetable dish.

Recipe by: JJDON

 
35min

There are peppers, peppers and still more peppers in this delicious grilled pepper recipe. Feel free to use a mixture of green, yellow, orange and red peppers. This is great on it's own as part of an antipasti platter, and makes a delicious wrap or panini with melted cheese.

Recipe by: DPAPEL

 
No reviews
 
25min

An easy salad that will impress dinner guests. It is also versatile - summer berries are a nice alternative.

Recipe by: GILLIANMCLENNAN

 
10min

Here is a very simple way of enjoying avocados as a starter.

Recipe by: JOSIE

 
5min

Jarred beetroot are great for this recipe, making it ready in minutes. You can save the juice, freeze it and add it in place of the chilled water or ice. Try serving with a dollop of soured cream.

Recipe by: Rosemary

 
No reviews
 
20min

This is a delicious cold summer soup, perfect for a light meal on a hot summer night. Enjoy its distinctive flavour - somewhere between guacamole and gazpacho.

Recipe by: DCOX101

 
15min

Great flavours in one dish - escarole, olives, lemon juice and capers. Serve as a side dish or with toasted bread, or even use to top a jacket potato. Makes two generous servings. If you can't find escarole, use curly endive.

Recipe by: Tammy

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