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five a day x
Diabetic x
 
No reviews
 
50min

You've heard the slogan "Five a day", haven't you? With this velvety soup, you'll find that even the children are eager to eat their veg.

Recipe by: Aeroz

 
5min

Get yourself on a good start to your five a day! This smoothie is a smoothie so simple that you can throw it together quickly for breakfast.

Recipe by: Amy Simpson

 
No reviews
 
1hr25min

A lovely apple vinaigrette makes the fresh beetroot, avocado and apples in this gorgeous salad come alive. This is a fun salad to serve guests arranged and layered on serving plates.

Recipe by: Barrett

 
30min

I learned how to make this while visiting my husband's family in Syria. It can be a healthy, fast and easy vegan main for lunch or dinner that is surprisingly filling when eaten with pitta bread. It is also a flavourful side dish.

Recipe by: TASNEEM

 
40min

This creamy pilaf incorporates the fluffy, nutty-flavoured grain, quinoa, with a decadent and delicious hard goat cheese. This has an amazing flavour and texture. Try serving with steamed salmon. I think this would work well with pine nuts as well as a variety of other cheeses.

Recipe by: alliecat3

 
30min

These soft and fragrant green beans are a great side to any meal.

Recipe by: RRD212

 
10min

A healthy, bright salad. Use light mayonnaise to save on fat and calories.

Recipe by: Christine L.

 
No reviews
 
25min

Hard-boiled eggs, bacon, fresh spinach leaves and onion are tossed with a lemony dressing.

Recipe by: Dee J

 
No reviews
 
1hr15min

Beetroot was my sworn enemy until I tried it like this; it's a great way to use any root vegetables. I think the beetroot adds a beautiful red colour to the dish, but if it bothers you to serve pinkish vegetables, substitute parsnip, swede or any similar vegetable; be creative!

Recipe by: mgoblue1

 
No reviews
 
25min

A quick and tasty salad all that is required is a little bit of elbow grease for the preparation. A healthy alternative to coleslaw or a side salad with fish, meat and sauces.

Recipe by: bigo79

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