Apple, Beetroot and Avocado Salad
Recipe by:
Barrett
A lovely apple vinaigrette makes the fresh beetroot, avocado and apples in this gorgeous salad come alive. This is a fun salad to serve guests arranged and layered on serving plates.
Apple and Peanut Butter Sandwich
Recipe by:
SAIDANDDUNN
This combination is so good together and it's a great way to get your kids eating fruit. I make this for my daughter's lunch and she loves it.
Broccoli Fried Rice
Recipe by:
HERCATE
You can modify this recipe to include any veggies you choose. It's a great way to use up leftover rice.
Allspice Green Beans
Recipe by:
RRD212
These soft and fragrant green beans are a great side to any meal.
Savoury Roasted Root Vegetables
Recipe by:
mgoblue1
Beetroot was my sworn enemy until I tried it like this; it's a great way to use any root vegetables. I think the beetroot adds a beautiful red colour to the dish, but if it bothers you to serve pinkish vegetables, substitute parsnip, swede or any similar vegetable; be creative!
Kraut Salat
A quick and tasty salad all that is required is a little bit of elbow grease for the preparation. A healthy alternative to coleslaw or a side salad with fish, meat and sauces.
Cheesy Quinoa Pilaf with Spinach
Recipe by:
alliecat3
This creamy pilaf incorporates the fluffy, nutty-flavoured grain, quinoa, with a decadent and delicious hard goat cheese. This has an amazing flavour and texture. Try serving with steamed salmon. I think this would work well with pine nuts as well as a variety of other cheeses.
Fruity Chicken Curry
Recipe by:
HelenIsAFoxyLady
A delicious but simple fruity curry recipe. Serves two hungry people.
Quick Vegetable Curry
Recipe by:
Mai Forrester
A quick, healthy and comforting supper fix after a long day's work. Serve with rice or naan. Also great as a jacket potato topping!
Amy's Fruit Smoothie
Recipe by:
Amy Simpson
Get yourself on a good start to your five a day! This smoothie is a smoothie so simple that you can throw it together quickly for breakfast.
Egg and Spinach Salad
Recipe by:
Dee J
Hard-boiled eggs, bacon, fresh spinach leaves and onion are tossed with a lemony dressing.
Spicy Baked Sweet Potato Chips
Recipe by:
DRUMNWRITE
These are a delicious, healthy alternative to regular chips. Sweet potatoes have more fibre than regular potatoes, too.
Cucumber Melon Salad
Recipe by:
Tracey Anne
Cucumbers, cantaloupe and honeydew combine for a deliciously refreshing summer salad.
Five vegetable soup
Recipe by:
Aeroz
You've heard the slogan "Five a day", haven't you? With this velvety soup, you'll find that even the children are eager to eat their veg.
Barbecued Vegetables with Couscous
Recipe by:
Christopher O'Hearn
The sweetness of barbecued vegetables is balanced by a tart tomato sauce, which mixes perfectly with simple couscous. A lovely light summer meal that is sure to get you to your five a day.
Fasoliyyeh bi z-zayt (Syrian runner beans with olive oil)
Recipe by:
TASNEEM
I learned how to make this while visiting my husband's family in Syria. It can be a healthy, fast and easy vegan main for lunch or dinner that is surprisingly filling when eaten with pitta bread. It is also a flavourful side dish.
Coconut, mango and pineapple smoothie
Recipe by:
dudey
This creamy fruit smoothie transports you to the tropics for breakfast! Use ripe mango when in season, or use tinned or frozen mango.