Search results

five a day x
Diabetic x
 
No reviews
 
50min

You've heard the slogan "Five a day", haven't you? With this velvety soup, you'll find that even the children are eager to eat their veg.

Recipe by: Aeroz

 
5min

Get yourself on a good start to your five a day! This smoothie is a smoothie so simple that you can throw it together quickly for breakfast.

Recipe by: Amy Simpson

 
30min

I learned how to make this while visiting my husband's family in Syria. It can be a healthy, fast and easy vegan main for lunch or dinner that is surprisingly filling when eaten with pitta bread. It is also a flavourful side dish.

Recipe by: TASNEEM

 
40min

This creamy pilaf incorporates the fluffy, nutty-flavoured grain, quinoa, with a decadent and delicious hard goat cheese. This has an amazing flavour and texture. Try serving with steamed salmon. I think this would work well with pine nuts as well as a variety of other cheeses.

Recipe by: alliecat3

 
30min

These soft and fragrant green beans are a great side to any meal.

Recipe by: RRD212

 
2min

This combination is so good together and it's a great way to get your kids eating fruit. I make this for my daughter's lunch and she loves it.

Recipe by: SAIDANDDUNN

 
No reviews
 
55min

This healthy dish is loaded with spinach - a great way to your five a day.

Recipe by: Kathy W.

 
No reviews
 
1hr15min

Beetroot was my sworn enemy until I tried it like this; it's a great way to use any root vegetables. I think the beetroot adds a beautiful red colour to the dish, but if it bothers you to serve pinkish vegetables, substitute parsnip, swede or any similar vegetable; be creative!

Recipe by: mgoblue1

 
5min

This creamy fruit smoothie transports you to the tropics for breakfast! Use ripe mango when in season, or use tinned or frozen mango.

Recipe by: dudey

 
No reviews
 
1hr25min

A lovely apple vinaigrette makes the fresh beetroot, avocado and apples in this gorgeous salad come alive. This is a fun salad to serve guests arranged and layered on serving plates.

Recipe by: Barrett

1 / 2

Summer how-to guides

  • Bottling and preserving Bottling and preserving
  • How to make a Greek salad How to make a Greek salad
  • How to BBQ prawns How to BBQ prawns