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five a day x
Halloween x
 
40min

Individual baked pumpkins. Great for an autumn dinner party - make one for every guest.

Recipe by: Kim Smith

 
1hr10min

A deliciously creamy pumpkin soup that is flavoured with fresh thyme, garlic and peppercorns. Finishing with cream brings out the sweet flavour of the pumpkin.

Recipe by: Lea Ogawa

 
2hr10min

This curry is exceptionally flavoursome. It's also packed full of proteins, fruit and vegetables. It's hearty, vegan-friendly and is perfect to keep you warm during the cold winter months. Lentils are simmered with pumpkin, potatoes, carrots, spinach and apple in a thick curry sauce. Enjoy with rice.

Recipe by: JMCCREAR

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