This is a hearty vegetable soup to see you through the winter months. Make double and freeze for later.
Recipe by: strike_n_miss
This risotto is chock-a-block with green veg, including broccoli, mange-tout, courgette and green beans. This can easily be made vegetarian or vegan by using vegetable stock and leaving out the cheese.
Recipe by: Louiselombard
Easy to store and prepare, eggs are the ultimate convenient super-food. This nutritious salad is wonderful served with warm ciabatta.
Recipe by: Jan Cutler
An exotic, healthy smoothie with unexpected ingredients. If you can't find any fresh papayas and passion fruits, it can also be made with juice from a carton. Fresh papaya is ripe and ready to use when it's gone yellow and is slightly wrinkly.
Recipe by: Annika
This slow cooker vegetable soup is healthy, hearty, warming and cheap! You can use different vegetables but you do need the tomatoes and butternut squash and/or sweet potato to get the lovely flavour.
Recipe by: catmeow666
A delicious stir fried vegetable dish with oyster and soy sauce, finished with some chopped coriander. Enjoy on its own, with some rice.
Recipe by: ChrisTolman
Ratatouille - a classic vegetable dish from the south of France that can be enjoyed both cold and warm. You can serve this on its own with crusty bread, for a savoury crepe filling, or with creamy polenta.
Recipe by: Christine
I call this dish ratatouille plus, because I am adding potatoes and top it with an egg to make it more filling. For a really substantial meal, add rice.
Recipe by: D. Tomlinson
An easy way to get your five a day, and delicious as well.
Recipe by: Richard Lamb
Caramel sauce dresses up apples so even the pickiest kids can get their five a day!
Recipe by: sal