Asparagus Parmesan
Recipe by:
JenElaine
Quick and easy asparagus that is sautéed and topped with Parmesan.
Ginger Vegetable Stir-Fry
Recipe by:
veggigoddess
This dish has a mild ginger flavour that can be adjusted according to taste. Works well with tofu. Serve over steamed jasmine rice.
Vegetarian Quiche
Recipe by:
BärbelS
This vegetarian quiche is made without pastry and so is also gluten free. It's packed full of vegetables and doesn't contain many carbohydrates, either. A fantastic dish to make when you are looking for a tasty meatfree main.
Easiest pasta sauce
Recipe by:
Jackie
This pasta sauce is so easy, but doesn't compromise one bit on flavour. Most of the ingredients are blended together in the blender, then added to sautéed onions and simmered for half an hour. Toss with your favourite pasta.
Asparagus and Mushroom Frittata
Recipe by:
MAGGIDEW
This is one of my favourites. A quick and easy way to use asparagus when it's plentiful and in season. The most important thing is to cook the frittata slowly.
Mushroom Burgers
Recipe by:
Barbara Harris
Tasty, moist vegetarian mushroom burgers - or make them smaller and serve as mushroom cakes.
Tofu and Tahini Sandwich Filling
Recipe by:
Ellen Fitzpatrick
This makes a great vegan sandwich filling. You can replace the sunflower seeds with sesame seeds if you prefer. Try it on a toasted bagel with ripe tomato slices, or on granary bread with lettuce and onion.
Roasted garlic cauliflower
Recipe by:
SHELLERY
Wonderful roasted cauliflower, my 11 year old son loves this! Add more spices and herbs to suit your taste.
Easy Spinach and Gruyere Quiche
Recipe by:
ANY14TNS
This makes for an easy midweek supper or special breakfast at the weekend. With no pastry, you save both time and calories!
Devilled eggs
Recipe by:
Martin
These basic devilled eggs are another recipe passed down to me by my mother. A little retro, but always delicious!
Black Bean Dip
Recipe by:
dramstad
A dip low in fat and calories, but with loads of flavour. Let the dip chill so the consistency thickens and the beans have time to meld with the spices. If you can't find tinned black beans, use dried or a tin of refried beans instead.
Avocado, tomato and chilli dip
Recipe by:
HICKEY
A party dip full of flavour, with creamy avocado, ripe tomatoes, chilli, citrus and olives. Also serve with your favourite Mexican dish, such as tacos.
Guacamole devilled eggs
Recipe by:
Lisa Linthicum
I picked up this great alternative to devilled eggs from my brother. You have to like avocados to enjoy this!
Aubergine Caviar
Recipe by:
Bertha Mann
A Mediterranean dip of sweet grilled aubergine accented with onion, olive oil and dill. You can adjust the seasonings to your liking.
Summer Avocado Frappe
Recipe by:
Lacy
This simple and tasty savoury frappé is a cool and refreshing way to get your five a day. If desired, you can also serve this as a cold summer soup.