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Recipes to get your five a day

Chock-a-block with fruit and veg, we've loads of recipes to get you on your way to your five a day. Find cool and satisfying smoothies, hearty veggie suppers, low fat vegetable soups and lots more.

245 recipes

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2 reviews
 
1hr25min

A tasty and extremely healthy tomato pasta sauce, ideal for getting your kids to eat vegetables! This is good to make in large batches and then freeze to have on hand when you need a simple, home-cooked meal for the family.

Recipe by: CELTICFANMAN

 
2 reviews
 
1hr5min

Made this vegetable casserole up myself because all these ingredients needed to be used up in my kitchen.

Recipe by: stefy

 
2 reviews
 
25min

I love roasting purple sprouting broccoli so that the edges get a bit crunchy and the stalks are still firm.

Recipe by: Diana

 
1 review
 
5min

Get yourself on a good start to your five a day! This smoothie is a smoothie so simple that you can throw it together quickly for breakfast.

Recipe by: Amy Simpson

 
1 review
 
5min

A banana blended with strawberries, milk and yoghurt. A delicious and healthy way to start the day!

Recipe by: SHIPPY

 
1 review
 
25min

This is a traditional Italian side dish that my kids love!

Recipe by: Debra

 
1 review
 
40min

This dish has a mild ginger flavour that can be adjusted according to taste. Works well with tofu. Serve over steamed jasmine rice.

Recipe by: veggigoddess

 
1 review
 
5min

This light and fresh fruit salad is perfect to serve for brunch, at a picnic, or for a healthy afternoon snack!

Recipe by: Bobbie

 
2 reviews
 
40min

This creamy pilaf incorporates the fluffy, nutty-flavoured grain, quinoa, with a decadent and delicious hard goat cheese. This has an amazing flavour and texture. Try serving with steamed salmon. I think this would work well with pine nuts as well as a variety of other cheeses.

Recipe by: alliecat3

 
2 reviews
 
25min

This salad is the perfect accompaniment to any meal, and transports well for a picnic. The cool, crunchy green beans make this a great summer dish.

Recipe by: GILSDORF

11 / 25

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