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Recipes to get your five a day

Chock-a-block with fruit and veg, we've loads of recipes to get you on your way to your five a day. Find cool and satisfying smoothies, hearty veggie suppers, low fat vegetable soups and lots more.

244 recipes

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2 reviews
 
25min

I love roasting purple sprouting broccoli so that the edges get a bit crunchy and the stalks are still firm.

Recipe by: Diana

 
1 review
 
5min

Get yourself on a good start to your five a day! This smoothie is a smoothie so simple that you can throw it together quickly for breakfast.

Recipe by: Amy Simpson

 
1 review
 
5min

A banana blended with strawberries, milk and yoghurt. A delicious and healthy way to start the day!

Recipe by: SHIPPY

 
1 review
 
25min

This is a traditional Italian side dish that my kids love!

Recipe by: Debra

 
1 review
 
10min

This colourful chickpea salad is tasty and super healthy - lots of fibre from the chickpeas, and loads of veg to get you to your five a day. Perfect for picnics.

Recipe by: EverydayMommy

 
1 review
 
40min

This dish has a mild ginger flavour that can be adjusted according to taste. Works well with tofu. Serve over steamed jasmine rice.

Recipe by: veggigoddess

 
1 review
 
5min

This light and fresh fruit salad is perfect to serve for brunch, at a picnic, or for a healthy afternoon snack!

Recipe by: Bobbie

 
2 reviews
 
40min

This creamy pilaf incorporates the fluffy, nutty-flavoured grain, quinoa, with a decadent and delicious hard goat cheese. This has an amazing flavour and texture. Try serving with steamed salmon. I think this would work well with pine nuts as well as a variety of other cheeses.

Recipe by: alliecat3

 
2 reviews
 
25min

This salad is the perfect accompaniment to any meal, and transports well for a picnic. The cool, crunchy green beans make this a great summer dish.

Recipe by: GILSDORF

 
6 reviews
 
30min

To speed things up, I cook the veg in the microwave and sometimes use tinned tomatoes. This makes a quick dinner served with rice or naan.

Recipe by: Laxmi Laxman

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