Recipes to get your five a day

Chock-a-block with fruit and veg, we've loads of recipes to get you on your way to your five a day. Find cool and satisfying smoothies, hearty veggie suppers, low fat vegetable soups and lots more.

250 recipes



Dish type


3 reviews

Here is a very simple way of enjoying avocados as a starter.

Recipe by: JOSIE

5 reviews

This is a forgiving recipe and a great way to get your greens! I eat it as a main, but this could easily be fit for four to six sides. Use bagged kale if you're in a hurry, and feel free to substitute different kinds of greens depending on what's available.

Recipe by: Diana

3 reviews

An easy winter fruit dessert that's good for you too. For something a bit more indulgent, try serving with creme fraiche or meringues.

Recipe by: misslisa

5 reviews

This is a colourful, spicy salad with shedloads of vegetables. You can use lime juice instead of lemon if you prefer.

Recipe by: Christine Johnson

3 reviews

This salad couldn't be simpler, but is a delicious accompaniment to barbecued meats, kebabs or fish.

Recipe by: Dmarcks

2 reviews

Made this vegetable casserole up myself because all these ingredients needed to be used up in my kitchen.

Recipe by: stefy

2 reviews

I love roasting purple sprouting broccoli so that the edges get a bit crunchy and the stalks are still firm.

Recipe by: Diana

2 reviews

This is a hearty vegetable soup to see you through the winter months. Make double and freeze for later.

Recipe by: strike_n_miss

1 review

Get yourself on a good start to your five a day! This smoothie is a smoothie so simple that you can throw it together quickly for breakfast.

Recipe by: Amy Simpson

1 review

A banana blended with strawberries, milk and yoghurt. A delicious and healthy way to start the day!

Recipe by: SHIPPY

11 / 26

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