Chock-a-block with fruit and veg, we've loads of recipes to get you on your way to your five a day. Find cool and satisfying smoothies, hearty veggie suppers, low fat vegetable soups and lots more.
Get yourself on a good start to your five a day! This smoothie is a smoothie so simple that you can throw it together quickly for breakfast.
A banana blended with strawberries, milk and yoghurt. A delicious and healthy way to start the day!
This is a traditional Italian side dish that my kids love!
This colourful chickpea salad is tasty and super healthy - lots of fibre from the chickpeas, and loads of veg to get you to your five a day. Perfect for picnics.
This dish has a mild ginger flavour that can be adjusted according to taste. Works well with tofu. Serve over steamed jasmine rice.
This light and fresh fruit salad is perfect to serve for brunch, at a picnic, or for a healthy afternoon snack!
This creamy pilaf incorporates the fluffy, nutty-flavoured grain, quinoa, with a decadent and delicious hard goat cheese. This has an amazing flavour and texture. Try serving with steamed salmon. I think this would work well with pine nuts as well as a variety of other cheeses.
To speed things up, I cook the veg in the microwave and sometimes use tinned tomatoes. This makes a quick dinner served with rice or naan.
A healthy sauce packed with vegetables - perfect for sneaking in your five a day.
This combination is so good together and it's a great way to get your kids eating fruit. I make this for my daughter's lunch and she loves it.