From healthy vegetable and bean soup recipes to Vietnamese noodle soup - find more than 100 of hearty low fat soups that make satisfying lunches and suppers. Also check out our How-to guide on making your favourite soups lower in fat.
This carrot and coriander soup is incredibly simple to make and you only need a few ingredients. It's light and fresh, plus it freezes really well too.
Recipe by: VCOLLO
This is a thick, rich soup with loads of flavour. Something I whipped up off the top of my head, with things I had on hand. Super easy, quick and a great way to use squash. An instant hit at my house.
Recipe by: Princess Kris
This simple soup is flavoured with warm spices, then blended to a velvety smooth texture. Serve it as a fast and sustaining lunch with warm garlic and coriander naan bread.
Recipe by: Maggie Pannell
Delicious hot and sour soup does not need to be complicated. This is my quick and easy interpretation of the classic Chinese version - ready in about half an hour.
Recipe by: MORPHIUS_RAE
This heavenly spiced soup is so easy to make and warms you through on cold rainy evenings. This large batch is great for feeding a crowd, and also freezes well.
Recipe by: CAROL46