From asparagus frittata to baba ghanoush - find loads of recipe ideas for low carb vegetarian dishes and meals. We have stacks of easy ideas that are both low carb and absolutely delicious.
This is a rich garlicky spread, great with crudités, pitta, crackers, tortilla crisps or just spooned onto a salad! If you prefer to use dry haricot beans, soak them overnight, then simmer in a medium saucepan with enough water to cover for approximately 45 minutes, until soft.
A cool, lightly spiced summer salsa. Makes a great nibble with tortilla crisps.
Try stuffing your globe artichokes when they are in season with a mixture of ciabatta, garlic, parsley and Pecorino cheese. You can crisp them up under the grill before serving if you like.
This recipe makes enough for a large party. The tofu makes the houmous mild and creamy. Add as much garlic as you like!
This makes a great vegan sandwich filling. You can replace the sunflower seeds with sesame seeds if you prefer. Try it on a toasted bagel with ripe tomato slices, or on granary bread with lettuce and onion.
This is a quick, garlicky Mediterranean olive spread. Similar to the French tapenade, but without capers. Excellent served with good crusty bread.
This dish has a mild ginger flavour that can be adjusted according to taste. Works well with tofu. Serve over steamed jasmine rice.
A quick, easy, low carb healthy meal for lunch or dinner! Vegetables are oven-roasted with rosemary, then eggs are cracked in and roasted as the vegetables finish cooking.
These soft and fragrant green beans are a great side to any meal.
A fantastic tasting salsa recipe given to me by a close friend. The flavour of grilled tomatoes and spices tastes great with tortilla crisps.