High fibre recipes for kids

    Find high fibre recipes that even the kids will love. We have tasty recipes, including sweet potato chips, bran muffins, bean quesadillas and loads more. Check out our entire Kids collection for more ideas.

    32 recipes

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    133 reviews
     
    30min

    A quick, healthy and comforting supper fix after a long day's work. Serve with rice or naan. Also great as a jacket potato topping!

    Recipe by: Mai Forrester

     
    116 reviews
     
    1hr15min

    This is a very filling Australian outback recipe that is often made for the shearers, but it's great for a cosy winter meal.

    Recipe by: Kattjovi

     
    15 reviews
     
    30min

    A lovely combination of chesse and sweet poatoes makes this a rich, smooth, comforting soup! Great starter for a dinner party during autumn or winter.

    Recipe by: DOLPHIN

     
    10 reviews
     
    35min

    I had some leftover sweet potato sitting in the fridge, and decided to make these deliciously moist muffins.

    Recipe by: Diana

     
    7 reviews
     
    1hr5min

    A satisfying and comforting soup packed with a good mix of healthy vegetables which take you well on the way to your five-a-day. Enjoy hunks of warm Granary bread with this winter warmer.

    Recipe by: Maggie Pannell

     
    1277 reviews
     
    40min

    A delicious source of fibre! You may substitute chopped dates for the sultanas if you wish. Perfect for a breakfast on the run or a mid-morning energy boost.

    Recipe by: Janet Kalman Villada

     
    15 reviews
     
    50min

    Quick and easy traybake, chock-a-block with fruity dates and nutty pecans and sweetly healthy, using brown sugar and a touch of vanilla. A very nutritious, delicious low fat treat.

    Recipe by: sal

     
    443 reviews
     
    50min

    These are a delicious, healthy alternative to regular chips. Sweet potatoes have more fibre than regular potatoes, too.

    Recipe by: DRUMNWRITE

     
    622 reviews
     
    1hr25min

    Perfect for feeding a crowd at a summer barbecue, this is a tasty twist on the classic American recipe for baked beans. The variety of beans used gives the dish great flavour, along with the streaky bacon. Try this for a break from the ordinary. If you don't have French's mustard to hand, substitute half a tablespoon of English mustard.

    Recipe by: Kelly

     
    52 reviews
     
    50min

    Fresh ginger, cardamom, and sweet potatoes will fill your house with a delightful autumn fragrance, as well as call your family to the table.

    Recipe by: Christine L.

    2 / 4

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