Low fat lunch recipes (35)

    Want a tasty lunch that's low fat, too? We have lots of filling, low fat lunch ideas - find recipes for warming low fat soups, filling barley salads, delicious chicken pitta pockets and much more!

    Top low fat lunch recipes

     
    1 review
     
    1hr

    Five-spice powder – a fragrant mix of cinnamon, cloves, fennel seeds, star anise and Sichuan peppercorns – is used a great deal in Chinese cooking, and here it adds an oriental flavour to appetising, pitta pocket sandwiches.

    Recipe by: Maggie Pannell

     
    7 reviews
     
    50min

    Sweet red peppers and passata make a beautiful red soup that is sophisticated yet simple to prepare. Swirled with crème fraîche and accompanied by hot pesto bread, it makes a splendid special-occasion starter. For a mid-week supper, garnish the soup with fresh herbs instead of crème fraîche and serve with wholemeal bread.

    Recipe by: Azmina Govindji

     
    5 reviews
     
    1hr40min

    Roasting the squash first results in a delicious sweetness - well worth the effort!

    Recipe by: lcpgh

     
    3 reviews
     
    6hr50min

    This chicken dish is not only delicious, but it's also low in fat and super-easy to make. Chicken is marinated in a honey-mustard sauce, then baked to perfection. It's delicious with rice, mashed potatoes or even pasta.

    Recipe by: Kristen M

     
    4 reviews
     
    2hr5min

    An easy, healthy, low fat seafood chowder that tastes great! It has a lightly smoky flavour from the haddock.

    Recipe by: Twish

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