Want a tasty lunch that's low fat, too? We have lots of filling, low fat lunch ideas - find recipes for warming low fat soups, filling barley salads, delicious chicken pitta pockets and much more!
Five-spice powder – a fragrant mix of cinnamon, cloves, fennel seeds, star anise and Sichuan peppercorns – is used a great deal in Chinese cooking, and here it adds an oriental flavour to appetising, pitta pocket sandwiches.
Sweet red peppers and passata make a beautiful red soup that is sophisticated yet simple to prepare. Swirled with crème fraîche and accompanied by hot pesto bread, it makes a splendid special-occasion starter. For a mid-week supper, garnish the soup with fresh herbs instead of crème fraîche and serve with wholemeal bread.
Roasting the squash first results in a delicious sweetness - well worth the effort!
This is an extremely simple pasta recipe that I love to make when I don't really feel like cooking!
A wholesome vegetable soup. Onion, carrot, broccoli, celery, chicken stock and milk are simmered together and then pureed. Serve with thick wodges of garlic bread.