We have tasty low GI soup recipes that are low on the glycemic index to enjoy as part of your effort to control blood glucose levels. Try our spicy red lentil soup, carrot soup, lamb and barley soup and more.
Celeriac makes a rich soup with lots of flavour and a creamy texture. Young leaf spinach complements the celeriac beautifully, bringing colour and a light, fresh taste in the final minutes of cooking.
This carrot and coriander soup is incredibly simple to make and you only need a few ingredients. It's light and fresh, plus it freezes really well too.
This simple soup is flavoured with warm spices, then blended to a velvety smooth texture. Serve it as a fast and sustaining lunch with warm garlic and coriander naan bread.
This rich soup blends the flavours of garden fresh basil and oven roasted tomatoes.
This recipe is thick and flavourful. It is simple, delicious and quick to make, enjoy (I know you will).