Smoothies are terrific snacks for kids - full of vitamins and nutrients, but colourful and flavourful, too. Smoothies are a great way to get picky eaters eating fruit they mightn't otherwise, and also to make sure your kids get to their five a day!
A great way to get your little ones to eat spinach! Kids love the intense green colour, and you will be amazed by this deliciously fruity smoothie. Experiment with different amounts or types of fruit to make your own variation.
Recipe by: mcookin
This icy cold strawberry smoothie is healthy, refreshing and satisfies your sweet tooth! You can use frozen strawberries if you're making this out of season.
Recipe by: Lisa and Brittany
This banana smoothie is a lovely drink on a nice summer day. This is an especially healthy drink to serve at children's parties as an alternative to fizzy sugary drinks.
Recipe by: Danielle
Smoothies are speedy and satisfying fruit drinks – as thick as a milk shake – that can either be made with milk and yogurt or just with pure fruit juices and fruit pulp. Almost any fresh fruit can be used, on its own or in combination. To serve more than 2, simply make a second batch of smoothies.
Recipe by: Azmina Govindji