Immune boosting recipes

    Boost your immune system with a variety of these vitamin-rich recipes that are packed with minerals and antioxidants to keep you healthy.

    420 recipes

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    149 reviews
     
    45min

    Packed with vitamins and dietary fibre, these are a healthy and tasty alternative to regular chips. Best eaten at room temperature.

    Recipe by: Christine L.

     
    1101 reviews
     
    25min

    Smooth peanut butter, honey, spicy chilli paste and fiery fresh ginger simmer with chicken stock to make a delicious sauce for Asian noodles. Garnish with sliced spring onions and more peanuts.

    Recipe by: AMY BARTHELEMY

     
    10 reviews
     
    3hr15min

    A delicious soup recipe that the whole family will love.

    Recipe by: vmfrake

     
    10 reviews
     
    20min

    A quick, nutritious soup made with potato and a bag of fresh spinach. The fact that it's ready in 20 minutes makes it even better!

    Recipe by: Ita

     
    105 reviews
     
    20min

    A summer classic. My version calls for tomatoes, olives, feta, peppers, onions and cucumbers, all sliced, chopped and tossed with a great dressing - red wine vinegar, olive oil, lemon juice and herbs.

    Recipe by: Lynn Clarke

     
    46 reviews
     
    35min

    Simple, healthy and tasty - squash is dressed with olive oil, fresh parsley and garlic. If you don't want to peel it first, simply slice in half lengthwise and scoop out the seeds. You can serve this hot from the oven or at room temperature. Substitute pumpkin or sweet potato if butternut squash isn't available.

    Recipe by: Syd

     
    13 reviews
     
    25min

    A very refined soup and so easy to make! Courgette and fennel combine with chicken stock and simple storecupboard spices for a soup that is great to make when in season.

    Recipe by: Diana

     
    10 reviews
     
    35min

    I had some leftover sweet potato sitting in the fridge, and decided to make these deliciously moist muffins.

    Recipe by: Diana

     
    21 reviews
     
    5min

    A smoothie that is full of fruity goodness.

    Recipe by: MCL1212

     
    1869 reviews
     
    20min

    Kale is one of those leafy greens we should all eat more of. This recipe will show you how to create wonderfully crisp and light kale crisps with just three ingredients.

    Recipe by: LucyDelRey

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